Intermittent Fasting, Ketogenic Diet, Minimalism, and Wellness Resource

Filtering by Tag: Disease

Day 2 Of The Fat Fast

Let the pissing begin.  Like clockwork the water weight has been falling off.  No hunger yet, however I haven't been physically active. That will change when I go work uber tonight.  Imagine being able to do a long fast with minimal hunger? Could be a powerful tool in the toolbox if it works almost as good as a long water fast..... 

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Does Sugar Cause Diabetes?

Sugar is killing us.  You don't have to look very far to figure this out.  A Simple google of "Is Sugar Bad For You" will provide you with plenty of evidence that proves it...

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