In this video I review a video featuring an interview of Dr Jay Nielsen MD who says that Stevia is bad for you among other things. I give my thoughts on his opinion and also talk about when optimal health becomes orthorexia. I discuss my recommendations for achieving health without going too far.Read More
Filtering by Category: Fasting
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Yesterday my work got put on hold when my mother fell and smacked her head on the sidewalk. Took her to the hospital to be safe, and of course they took blood. Her blood sugar was 305. I have tried over and over to get her to go keto. She also will not fast for any appreciable length of time. She just cannot give up the addiction. She is not alone.Read More
I got an interesting question which got me thinking about how yogurt is percieved as a health food, so I made a video giving my opinion on it (see above). Also I got a comment today which questioned the fact that I spend so much time and effort thinking about what I spend money on and what I choose to do with time management.Read More