Let's Go to Thailand!
In this video I discuss a Keto and Intermittent Fasting retreat in Phuket, Thailand. I talk about what we will do there, and give information on how to book your trip. This is an opportunity for us to adventure together in the tropical paradise of Thailand. I also give an update on my fitness and bulk cycle, my reaction to nuts in the ketogenic diet and thoughts on Minimalism.
Links to book your trip to Thailand
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