Top 10 Reasons to Avoid Grain
In this video I go over the top 10 reasons to avoid grain. From Lectins to Glyphosate a variety of modern chronic and autoimmune illnesses can find roots in a grain based diet. Any nutrition plan from Keto to Vegan can improve health simply by removing grain from the diet.
You can help me spend more time and resources, upgrade equipment, pay for overhead costs like website and editing software and filming equipment in an effort to grow a channel. If you enjoyed my content or it helped you and you want to say thanks by supporting the channel. This is the best place to do it.