What Is The Best Diet
In this video I give my opinion on the best diet for your health, wellness, and happiness. I discuss questions you should ask yourself and answer honestly to figure out what the best foods are eat to meet the goals of your personal journey. I talk about some of the pitfalls that we fall into that stop or reverse our journey to healthier better living. Overall I give food for thought on how to stick to your diet, what your goals may be, and how you can achieve them.
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