Trying Kefir For The First Time?
191.5 lbs 35 inches 5 to 7 Day Fat Fast Day 1
As I struggle with Keto and finding good healthy fat while on the road I come across Kefir. I heard it is good for healthy gut bacteria, high in protein and a potential food for the Ketogenic Diet. I also share a bit of my post concert travel on the way to Virginia Beach and a small park tour that I filmed my vlog in. A small Adventure mixed in.
You can help me spend more time and resources, upgrade equipment, pay for overhead costs like website and editing software and filming equipment in an effort to grow a channel. If you enjoyed my content or it helped you and you want to say thanks by supporting the channel. This is the best place to do it.