ScottTheTruckDriver

Intermittent Fasting, Ketogenic Diet, Minimalism, and Wellness Resource

ScottTheTruckDriver Podcast Episode 13 Wilderness Fasting vs Water Fasting and Impacts On Health

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ScottTheTruckDriver Podcast Episode 13 Wilderness Fasting vs Water Fasting and Impacts On Health

5.00

In this Episode I discuss my Wilderness Fast Results. I talk about the difference between Water Fasting and Wilderness Fasting. I talk about the things I was thinking about during the fast. I talk about my reaction to things when I returned to civilization. I give my physical results, Weight Loss, and some thoughts on the refeed. I go down a rabbit hole on current events and how the wilderness fast adjusted my perspective over the things most people are stressed, fearful and outraged about in modern society.

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