ScottTheTruckDriver

Intermittent Fasting, Ketogenic Diet, Minimalism, and Wellness Resource

ScottTheTruckDriver Podcast Episode 026 Minimalism, The Economy, Fat Fasting and Diet Fails

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watkins2017-10011.jpg

ScottTheTruckDriver Podcast Episode 026 Minimalism, The Economy, Fat Fasting and Diet Fails

5.00

In this episode I discuss minimalism, freedom, carnivore diet, fasting, fat fasting, the economy. I discuss some things I did as a minimalist, and how my year was financially since I quit trucking and the corporate world and set out to do all the things I am passionate about and discuss what I did or would do to start out in this lifestyle. I then talk about some negative effects of my return to the Keto diet spectrum and some mistakes that have had a negative impact on my results. I talk a bit about fat fasting and why I am starting a 7 day fat fast next week.

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