ScottTheTruckDriver

Intermittent Fasting, Ketogenic Diet, Minimalism, and Wellness Resource

ScottTheTruckDriver 018 Depression and the Ketogenic and Carnivore Diet.

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ScottTheTruckDriver 018 Depression and the Ketogenic and Carnivore Diet.

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In this podcast I discuss Depression and how managing it with a ketogenic diet, carnivore diet, and lifestyle changes will provide the much needed relief from it sometimes putting it in complete remission. These methods are how I go long periods of time without depression, how i recover from depression and what I believe is the root cause of depression.

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