ScottTheTruckDriver

Intermittent Fasting, Ketogenic Diet, Minimalism, and Wellness Resource

Podcast 004 Scott The Truck Driver

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podcast--2.jpg

Podcast 004 Scott The Truck Driver

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Scott The Truck Driver Podcast Episode 004

This Podcast is on if I had to do it over again what would I do with fasting and weight loss.  The importance of going slow, and doing this for the right reasons.

Topics This Podcast
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-What I would do if I started fasting journey today
-Are longer water fasts necessary for weight loss
-Should health be the goal instead of looks?
-Should we Eat Less and Move More?
-Contributor Letters and Q and A

Link from podcast
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Snake Diet
https://youtu.be/FCRfnfjpDOU

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