Intermittent Fasting, Ketogenic Diet, Minimalism, and Wellness Resource

Podcast 004 Scott The Truck Driver


Podcast 004 Scott The Truck Driver


Scott The Truck Driver Podcast Episode 004

This Podcast is on if I had to do it over again what would I do with fasting and weight loss.  The importance of going slow, and doing this for the right reasons.

Topics This Podcast
-What I would do if I started fasting journey today
-Are longer water fasts necessary for weight loss
-Should health be the goal instead of looks?
-Should we Eat Less and Move More?
-Contributor Letters and Q and A

Link from podcast
Snake Diet

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